{"id":365712,"date":"2021-10-28T10:42:38","date_gmt":"2021-10-28T08:42:38","guid":{"rendered":"https:\/\/norsan.ch\/non-classifiee\/salade-dete-au-fromage-croustillant-et-aux-omega-3\/"},"modified":"2025-06-13T16:34:52","modified_gmt":"2025-06-13T14:34:52","slug":"salade-dete-au-fromage-croustillant-et-aux-omega-3","status":"publish","type":"post","link":"https:\/\/norsan.ch\/fr\/infos-produit\/recettes\/salade-dete-au-fromage-croustillant-et-aux-omega-3\/","title":{"rendered":"Salade d&rsquo;\u00e9t\u00e9 au fromage croustillant et aux om\u00e9ga-3"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube marginBottom wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"youtube-content-blocker\" data-borlabs-cookie-content=\"PGlmcmFtZSB0aXRsZT0iU29tbWVyc2FsYXQgbWl0IEtudXNwZXJrw6RzZSAmYW1wOyBPbWVnYS0zIiB3aWR0aD0iOTgwIiBoZWlnaHQ9IjU1MSIgc3JjPSJodHRwczovL3d3dy55b3V0dWJlLW5vY29va2llLmNvbS9lbWJlZC9odDVReHZ1QkZIVT9mZWF0dXJlPW9lbWJlZCIgZnJhbWVib3JkZXI9IjAiIGFsbG93PSJhY2NlbGVyb21ldGVyOyBhdXRvcGxheTsgY2xpcGJvYXJkLXdyaXRlOyBlbmNyeXB0ZWQtbWVkaWE7IGd5cm9zY29wZTsgcGljdHVyZS1pbi1waWN0dXJlOyB3ZWItc2hhcmUiIHJlZmVycmVycG9saWN5PSJzdHJpY3Qtb3JpZ2luLXdoZW4tY3Jvc3Mtb3JpZ2luIiBhbGxvd2Z1bGxzY3JlZW4+PC9pZnJhbWU+\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-youtube\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/norsan.ch\/wp-content\/uploads\/borlabs-cookie\/1\/yt_ht5QxvuBFHU_hqdefault.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">Vous \u00eates actuellement en train de consulter le contenu d&rsquo;un espace r\u00e9serv\u00e9 de <strong>YouTube<\/strong>. Pour acc\u00e9der au contenu r\u00e9el, cliquez sur le bouton ci-dessous. Veuillez noter que ce faisant, des donn\u00e9es seront partag\u00e9es avec des providers tiers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">Plus d&rsquo;informations<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">D\u00e9bloquer le contenu<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accepter le service requis et d\u00e9bloquer les contenus<\/a> <\/div> <\/div> <\/div><\/div>\n<\/div><\/figure>\n\n<h1 class=\"has-text-align-center marginBottom wp-block-heading\">Salade d&rsquo;\u00e9t\u00e9 au fromage croustillant et aux om\u00e9ga-3<\/h1>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-very-light-gray-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingr\u00e9dients pour 1 portion :<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>2 cuill\u00e8res \u00e0 soupe de pur\u00e9e d&rsquo;amandes<\/li><li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li><li>1 cuill\u00e8re \u00e0 caf\u00e9 de miel ou de sirop d&rsquo;agave<\/li><li>40 ml de lait ou de boisson v\u00e9g\u00e9tale<\/li><li>1 cuill\u00e8re \u00e0 soupe d&rsquo;<a href=\"https:\/\/norsan.ch\/fr\/categorie-de-produits\/omega-3-de-lhuile-de-poisson\/omega-3-premium-swiss-plus-fr\/\">Om<\/a><a href=\"https:\/\/norsan.ch\/fr\/categorie-de-produits\/omega-3-de-lhuile-de-poisson\/omega-3-premium-swiss-plus-fr\/\" data-type=\"URL\" data-id=\"https:\/\/norsan.ch\/shop\/omega-3-total\/\">\u00e9<\/a><a href=\"https:\/\/norsan.ch\/fr\/categorie-de-produits\/omega-3-de-lhuile-de-poisson\/omega-3-premium-swiss-plus-fr\/\">ga-3 Premium<\/a> ou 1 cuill\u00e8re \u00e0 caf\u00e9 <a href=\"https:\/\/norsan.ch\/fr\/categorie-de-produits\/omega-3-huile-vegetale-dalgue\/omega-3-vegan-fr\/\" data-type=\"URL\" data-id=\"https:\/\/norsan.ch\/shop\/omega-3-vegan\/\">d&rsquo;Om\u00e9ga-3 Vegan<\/a><\/li><li>Sel et poivre<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la d\u00e9coration :<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g de feuilles de salade m\u00e9lang\u00e9es<\/li><li>1 poign\u00e9e de basilic<\/li><li>100 g de tomates cerises<\/li><li>1\/2 concombre<\/li><li>200 g de halloumi<\/li><li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile (olive, colza ou coco)<\/li><\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Pr\u00e9paration :<\/h3>\n\n\n\n<p><strong>Pr\u00e9parer la vinaigrette \u00e0 l&rsquo;avance pour qu&rsquo;elle puisse bien s&rsquo;impr\u00e9gner :<\/strong><\/p>\n\n\n\n<p>M\u00e9langez 2 cuill\u00e8res \u00e0 soupe de pur\u00e9e d&rsquo;amandes, 1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive, 1 cuill\u00e8re \u00e0 caf\u00e9 de miel (ou de sirop d&rsquo;agave), 40 ml de lait (v\u00e9g\u00e9tal) et 1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;Omega-3 Vegan ou 1 cuill\u00e8re \u00e0 soupe d&rsquo;Omega-3 Total et assaisonnez avec du sel et du poivre. R\u00e9servez et laissez reposer. <\/p>\n\n\n\n<p><strong>Pour la salade :<\/strong><\/p>\n\n\n\n<p>Lavez et s\u00e9chez l\u00e9g\u00e8rement la salade, puis mettez-la dans un saladier. Lavez les tomates et le concombre, coupez-les en deux ou en lamelles et ajoutez-les \u00e0 la salade. Coupez maintenant l&rsquo;halloumi en cubes ou en longues tranches, selon votre go\u00fbt. Faites chauffer un peu d&rsquo;huile dans une po\u00eale et faites revenir le halloumi jusqu&rsquo;\u00e0 ce qu&rsquo;il soit dor\u00e9. Parall\u00e8lement, lavez le basilic et effeuillez-le dans le saladier.    <\/p>\n\n\n\n<p>Lorsque le halloumi est pr\u00eat, versez-le directement de la po\u00eale dans le saladier.<br\/>Versez maintenant la vinaigrette sur la salade et m\u00e9langez bien le tout.<\/p>\n\n\n\n<p>Bon app\u00e9tit ! <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Salade d&rsquo;\u00e9t\u00e9 au fromage croustillant et aux om\u00e9ga-3 Ingr\u00e9dients pour 1 portion : 2 cuill\u00e8res \u00e0 soupe de pur\u00e9e d&rsquo;amandes 1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive 1 cuill\u00e8re \u00e0 caf\u00e9 de miel ou de sirop d&rsquo;agave 40 ml de lait ou de boisson v\u00e9g\u00e9tale 1 cuill\u00e8re \u00e0 soupe d&rsquo;Om\u00e9ga-3 Premium ou 1 cuill\u00e8re \u00e0 caf\u00e9 [&hellip;]<\/p>\n","protected":false},"author":756,"featured_media":277616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[176],"tags":[],"class_list":["post-365712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts\/365712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/users\/756"}],"replies":[{"embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/comments?post=365712"}],"version-history":[{"count":2,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts\/365712\/revisions"}],"predecessor-version":[{"id":379727,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts\/365712\/revisions\/379727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/media\/277616"}],"wp:attachment":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/media?parent=365712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/categories?post=365712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/tags?post=365712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}