{"id":365781,"date":"2021-10-28T10:22:29","date_gmt":"2021-10-28T08:22:29","guid":{"rendered":"https:\/\/norsan.ch\/non-classifiee\/fromage-blanc-de-printemps-aux-omega-3\/"},"modified":"2025-06-16T10:01:21","modified_gmt":"2025-06-16T08:01:21","slug":"fromage-blanc-de-printemps-aux-omega-3","status":"publish","type":"post","link":"https:\/\/norsan.ch\/fr\/infos-produit\/recettes\/fromage-blanc-de-printemps-aux-omega-3\/","title":{"rendered":"Fromage blanc de printemps aux om\u00e9ga-3"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube marginBottom wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"youtube-content-blocker\" data-borlabs-cookie-content=\"PGlmcmFtZSB0aXRsZT0iRnJpc2NoZXIgRnLDvGhsaW5ncy1RdWFyayBtaXQgT21lZ2EtMyIgd2lkdGg9Ijk4MCIgaGVpZ2h0PSI3MzUiIHNyYz0iaHR0cHM6Ly93d3cueW91dHViZS1ub2Nvb2tpZS5jb20vZW1iZWQvM2N0d2xxQkZZZVk\/ZmVhdHVyZT1vZW1iZWQiIGZyYW1lYm9yZGVyPSIwIiBhbGxvdz0iYWNjZWxlcm9tZXRlcjsgYXV0b3BsYXk7IGNsaXBib2FyZC13cml0ZTsgZW5jcnlwdGVkLW1lZGlhOyBneXJvc2NvcGU7IHBpY3R1cmUtaW4tcGljdHVyZTsgd2ViLXNoYXJlIiByZWZlcnJlcnBvbGljeT0ic3RyaWN0LW9yaWdpbi13aGVuLWNyb3NzLW9yaWdpbiIgYWxsb3dmdWxsc2NyZWVuPjwvaWZyYW1lPg==\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-youtube\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/norsan.ch\/wp-content\/uploads\/borlabs-cookie\/1\/yt_3ctwlqBFYeY_hqdefault.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">Vous \u00eates actuellement en train de consulter le contenu d&rsquo;un espace r\u00e9serv\u00e9 de <strong>YouTube<\/strong>. Pour acc\u00e9der au contenu r\u00e9el, cliquez sur le bouton ci-dessous. Veuillez noter que ce faisant, des donn\u00e9es seront partag\u00e9es avec des providers tiers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">Plus d&rsquo;informations<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">D\u00e9bloquer le contenu<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accepter le service requis et d\u00e9bloquer les contenus<\/a> <\/div> <\/div> <\/div><\/div>\n<\/div><\/figure>\n\n<h1 class=\"has-text-align-center marginBottom wp-block-heading\">Fromage blanc de printemps aux om\u00e9ga-3<\/h1>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-very-light-gray-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingr\u00e9dients pour 1 portion :<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>500 g de fromage blanc maigre<\/li><li>\u00bd bouquet d&rsquo;oignons de printemps<\/li><li>\u00bd botte de radis<\/li><li>2 cuill\u00e8res \u00e0 soupe de ciboulette<\/li><li>2 cuill\u00e8res \u00e0 soupe de persil<\/li><li>un peu de sel et de poivre<\/li><li>1 cuill\u00e8re \u00e0 soupe d&rsquo;<a href=\"https:\/\/norsan.ch\/fr\/shop\/omega-3-premium-swiss-plus-250ml\/\" data-type=\"URL\" data-id=\"https:\/\/norsan.ch\/shop\/premium-swiss-plus-oel\/\">Om\u00e9ga-3 Premium Swiss Plus<\/a> ou 1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;<a href=\"https:\/\/norsan.ch\/fr\/shop\/omega-3-vegan\/\" data-type=\"URL\" data-id=\"https:\/\/norsan.ch\/shop\/omega-3-vegan-oel\/\">Om\u00e9ga-3 Vegan<\/a><\/li><li>Pain complet<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la d\u00e9coration :<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Tranches de radis<\/li><li>un peu de ciboulette<\/li><\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Pr\u00e9paration :<\/h3>\n\n\n\n<p>Lavez et nettoyez les radis et coupez-les en fins morceaux.<\/p>\n\n\n\n<p>Lavez les oignons de printemps, la ciboulette et le persil, \u00e9gouttez-les et hachez-les ensuite.<\/p>\n\n\n\n<p>Versez le fromage blanc dans un bol et ajoutez les morceaux de radis et les herbes.<\/p>\n\n\n\n<p>Ajoutez un peu de sel et de poivre.<\/p>\n\n\n\n<p>Pour une portion suppl\u00e9mentaire d&rsquo;om\u00e9ga-3, ajoutez 1 cuill\u00e8re \u00e0 soupe d&rsquo;Om\u00e9ga-3 Premium Swiss Plus ou 1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;Om\u00e9ga-3 Vegan et m\u00e9langez bien le tout.<\/p>\n\n\n\n<p>Garnissez \u00e0 volont\u00e9 avec des radis et un peu de ciboulette.<\/p>\n\n\n\n<p>Bon app\u00e9tit !  <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fromage blanc de printemps aux om\u00e9ga-3 Ingr\u00e9dients pour 1 portion : 500 g de fromage blanc maigre \u00bd bouquet d&rsquo;oignons de printemps \u00bd botte de radis 2 cuill\u00e8res \u00e0 soupe de ciboulette 2 cuill\u00e8res \u00e0 soupe de persil un peu de sel et de poivre 1 cuill\u00e8re \u00e0 soupe d&rsquo;Om\u00e9ga-3 Premium Swiss Plus ou 1 [&hellip;]<\/p>\n","protected":false},"author":756,"featured_media":277622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[176],"tags":[],"class_list":["post-365781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts\/365781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/users\/756"}],"replies":[{"embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/comments?post=365781"}],"version-history":[{"count":4,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts\/365781\/revisions"}],"predecessor-version":[{"id":379898,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/posts\/365781\/revisions\/379898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/media\/277622"}],"wp:attachment":[{"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/media?parent=365781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/categories?post=365781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norsan.ch\/fr\/wp-json\/wp\/v2\/tags?post=365781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}